traumasurvivors:

It’s okay if you thought you were over it but it hits you all over again. 

It’s okay to fall apart even after you thought you had it under control. 

You are not weak. Healing is messy. And there is no timeline for healing. 

(via breathedeeply-lovefreely)

recoversuggestions:

you’re not obligated to forgive those who hurt you. do what you need to move on and to heal, but you do not owe anyone forgiveness unless it’s right for you

(via gaynike)


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